What You Need to Know about Night Guards

If your dentist in Elk Grove Village, IL, recommended using a night guard to protect your teeth, you should listen. Using a night guard can protect your teeth and keep you from having to pay for expensive dental work going forward. And no, an over-the-counter night guard is not the way to go because it could end up doing more harm than good.

What Are Night Guards?

A night guard is a dental device that protects teeth from clenching and grinding while sleeping. A night guard will also help protect you from injuring your lips, gums, and arches.

Who Should Wear a Night Guard?

Anyone who grinds their teeth while sleeping should use a night guard.

The Signs of a Properly Fitted Night Guard

A night guard should remain securely in place while you sleep. It should also be comfortable and fit snugly. A properly fitted night guard should enable you to keep your mouth closed and breathe normally without moving around in your mouth.

The Difference Between a Night Guard and an Athletic Guard

A night guard will not shift (if properly fitted) while you sleep. Whereas an athletic guard will. Additionally, a properly fitted night guard encourages your jaw to relax while you’re sleeping. Athletic guards do not. So, you should never substitute a night guard with an athletic guard.

Can You Talk and Breathe Normally When Wearing a Night Guard?

A properly fitted night guard will allow you to talk and breathe normally. A good test is that if you can sip water, talk, and breathe normally, your mouth guard fits properly. If you can’t do those things easily, you should talk to your dentist.

How to Properly Care for Your Night Guard

You should rinse your night guard with cool water after each use. Then, gently brush it with a soft-bristled toothbrush and a mild soap. Store it in a clean case and allow it to dry completely. Inspect it regularly for signs of wear, tear, and damage. You will also need to deep clean it periodically using a denture cleaner. Never use harsh chemicals or hot water on your night guard, as they could cause damage.

Are You Looking for a Reputable Dentist in Elk Grove Village, IL?

If you have questions about night guards or have other dental needs, please Contact Schumer Family Dental Care today. The longer you put off getting a custom-made dental guard, the more chances there are of developing extensive oral health issues.